How exercise and sweat affect your ...
The list of benefits you get from exercise is immeasurably long. And yet many women can still experience negative side effects from it in the most sensitive of areas.
Self-care and your V-Zone
Everybody loves a well-deserved pamper session. But have you ever considered if some of our self-care practices are doing harm?
Feminine Hygiene as an Adult Women
Isn’t it about time we openly talk about feminine hygiene and isn’t it time we take back the word Vagina! Should we not talk about what occurs with our bodies through the different stages of our lives?